Description
- Macadamia nuts are tree nuts that have a subtle, butter-like flavor and creamy texture.
- These nuts are rich in vitamins, minerals, fibre, antioxidants, and healthy fats.
- Their potential benefits include weight loss, improved gut health, and protection against diabetes, metabolic syndrome, and heart disease.
- Macadamia nuts are a versatile addition to most diets. They can be eaten whole, ground, raw, roasted, or as a nut butter and make for an interesting addition to main courses, snacks, and desserts. YUM!